Simple Pleasure of a Breath with Closed Eyes

Managing Busy-nesss with Nothing-ness

5/18/20231 min read

doing nothing instead of scrolling
doing nothing instead of scrolling

Forget about things for a while and relax your mind, body, and spirit

Productivity can be an internal process of giving yourself a moment without doing, scrolling, or watching something. Letting everything else wait for conscious relaxation for a minute is better than just mindlessly looking at apps in my opinion. Retreating from the rest of the world can be a song, a smell, or enjoying a cup of coffee. Reflect on your own life instead of taking in someone else’s business on the internet